Best Workout Videos on YouTube for a Busy Mom

Woman stretching on yoga mat

I am so excited to share with you some of the best workout videos on YouTube for a busy mom! Before having a kid, I used to workout at a gym about 5-6x a week and would go to classes there. Nowadays, I’ve found that my time is more limited so these videos have been a real lifesaver in helping me stay in shape and fit in a quick workout at home. I hope that you enjoy these as much as I do, and please post below if there are any others that you would recommend!

Fitness Blender

  • Offers over 500 free workout videos that are designed by a husband & wife team
  • Many options to choose from ranging in length, difficulty, and style
  • Why I Love It: I personally love being able to customize my workout depending on how I feel that day. For a super busy day, I love a quick 10 minute video and for days when I need to blow off some steam, I enjoy the high intensity workouts. I also appreciate that some workouts require equipment, whereas others do not.
  • Want More? While the videos are free, if you are looking to get more into a routine, they offer workout programs that range in price from $7.99 – $19.99.
  • https://www.youtube.com/user/FitnessBlender/featured

Yoga with Adriene 

  • High-quality free yoga videos
  • Range from beginner to advance
  • Why I Love It: These videos are perfect for unwinding after a long day, and it feels great to stretch everything out. Some favorites are the 7 Minute Bedtime Yoga  and Yoga at Your Desk videos.
  • Want More? Every month, Adriene posts a monthly yoga calendar here. It’s a great way to get into the practice and to remember to take some time for yourself everyday.
  • https://www.youtube.com/user/yogawithadriene/featured

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